“The number of vegans in Britain has risen by 360% in 10 years” says the Daily Telegraph.
This means that over half a million people or over 1% of the UK population has turned to a vegan diet, a choice more popular with the younger generation. The Telegraph suggests the main factors driving this trend are healthy eating and a growing awareness about the way animals are farmed.
My month as a vegan is starting tomorrow, 1st April which also happens to be Easter Sunday. And happens to coincide with a visit to my elderly parents-in-law.
My in-laws live in Norfolk which is a two hour drive and means we don’t get to see them as often as we would if they lived closer. So when we visit they usually book up a restaurant and the four of us go out for dinner which saves them any work and we can maximise the time we have with them.
Unfortunately my father-in-law hasn’t been too well and isn’t feeling up to going out so my mother-in-law is going to cook for us. She has kindly offered to cook a chickpea and aubergine curry which sounds delicious. However, with my father-in-law being unwell I don’t want to give her anything else to have to think about. So I haven’t actually told her that I am starting a vegan month…
Similar to my thoughts as mentioned when I started my March vegetarian month, I don’t like to put people to any trouble, particularly as she is elderly and cooking for us and looking after my father-in-law.
Lets see how things go tomorrow…
In addition, I’ve just checked on the wine situation for vegans. Apparently most wine does contain small amounts of animal by-products. I’m not sure I want to give up wine as well for a month so on the basis I only usually have about 3 – 4 glasses of red wine a week, I’ll continue to drink the odd glass of wine on my vegan month but will make a point of seeking out vegan wine.
I’ve been having oat milk on my breakfast cereal for over a year and I now prefer this to cows milk. The only milk I do have is in coffee which means I’ll need to drink black coffee from tomorrow. I think I’ll miss having milk in my coffee…
I’m going to try my best to follow a vegan diet by removing all meat, fish, dairy and eggs and will try to substitute these for healthy options where possible. And the odd glass of wine…
And I’ve discovered that vegans eat dark chocolate! Hurrah!
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