The final day and my final post of 2018 so time for a little reflection…
Producing a ‘doing 50 things bucket list’ to mark the year I turned 50 is a form of goal setting with personal development and self improvement in mind.
I had something of a kick up the backside during a health check in December 2017 when I was basically told I was overweight, drank too much alcohol and had a borderline high cholesterol! And this was just 2 months before my 50th birthday… Staying fit and healthy so I can continue to travel and live my best life is a priority for me so several of my 50 goals were related to improving my health. Thankfully a health check in August revealed my cholesterol was down to ‘normal’ levels!
One of the most positive outcomes of maintaining this blog for the last 12 months has been the sense of achievement I’ve felt. Never before have I kept up a gym membership for longer than 2 or 3 months; I have rarely kept my weight under control and I’m pretty certain I wouldn’t have pushed myself to walk over 2000 miles had I not blogged about it. Publishing regular updates has made me feel accountable and has pushed me towards achieving my challenges. I might well have been tempted to cheat on my vegan month or sober October if it were not for this blog!
Walking was a significant and an immensely positive aspect of my life throughout the last year. Walking over 2000 miles has:
- Certainly helped me to keep my weight down;
- Kept me fit and healthy;
- Most likely helped me to stay positive;
- Continued to enhance my social life (I’ve met several lovely new friends this year);
- Enabled me to see beautiful scenery (Switzerland, the Peak District and even local scenery around my home town);
- Saved me quite a sum of money (by not paying for public transport or using my car);
- Helped to build relationships with my husband Chris and my friends;
- Given me little ‘light bulb moments’…
In relation to the last point above, walking is almost like a form of meditation. While I didn’t achieve my meditation goal this year, I found walking is great for switching off and clearing your mind. And I did have several moments of inspiration while walking.
Other than the meditation goal I didn’t achieve, I also didn’t do a cooking class, or watch Greg Braden or get another job or complete the first draft of a book of our 2016 global adventures! Never mind… 45 / 50 isn’t bad… and its best to settle for 90% than try to achieve everything and get stressed about it! Rather than force myself to do a cooking class I just accepted this wasn’t going to happen this year.
Plans for 2019 and beyond:
While having 50 goals and challenges has been fun and has enabled me to stay focussed, at times it has been quite exhausting! I have several travel plans for 2019 but will maybe spend a little more time at home and a few less weekends away… I have applied for another job and I’ll definitely aim to lose the extra 4 lb’s gained over Christmas!
I read somewhere earlier today something along the lines of “tomorrow marks the first day of a set of 365 blank pages… make sure the story you write is a good one…”. How exciting! Life is what you make it and who knows what will be written in the next 365 pages…
Finally, thank you for reading my blog posts and traveling alongside me on the journey into my 50’s… I’m now nearly 51 so here’s to 2019 and the next 9 years until I’m 60!
Happy New Year!
Marc and Angel: “You have to make yourself happy. Its not selfish, its called personal development”