I passed the 2,000 mile mark during this week and I’m now just 21 miles short of my revised target to walk 2050 miles in 2018!
Slightly less than average again this week however I walked two very short sections of the South West Coast Path yesterday and this morning during a weekend in Paignton, Devon. The weather has been rainy again this weekend and the above photo was taken early this morning shortly after sunrise.
Thankfully I’ve lost most of the weight I gained while on holiday at the beginning of November although I’m still keen to lose another lb or two. This might be difficult now we are coming up to the festive season 🎄
The cheese picture above was taken last weekend where I overindulged (again) at a fab activity weekend. As well as lazer clay pigeon shooting, segway riding and axe throwing, the other activities were drinking Prosecco, gin, wine, Baileys and consuming huge amounts of food. I’m just about managing to keep my weight down by burning hundreds of calories at the gym and walking over 40 miles a week…
I’ll do a final 2018 post at the end of December, right after Christmas!
For my revised target of 2050 miles to walk in 2018 I have just 52 left to go and 4 weeks to do it in!
I’ve just spent a weekend in Kent exploring a small section of the North Downs Way. The weather was a bit rubbish but its still great to go somewhere different and get out and about in the countryside.
I’ve not walked anywhere exciting this week and did no walking this weekend. The majority of these 48 miles were walked between Mon – Fri and are the result of 5 x gym sessions and 4 x walking to and from train stations with having spent 4 days in the office. The extra gym session took place at Luton Hoo during a spa day (along with 3 outdoor miles!).
I worked in the office in London for just one day during week 46 and these are the days I am able to tot up a few extra miles as it is over 5 miles to walk to and from stations and I do around 5 miles in the gym. When I work at home however I can only manage 3 or 4 miles by walking around my local town (e.g. to our big local supermarket or our local retail park) at lunchtime. So still a lower than average mileage rate for this week. Thankfully this was topped up by 10.5 miles today during another lovely autumn walk in Woburn which is not too far from where I live.
Another below average mileage week as I was still in Grenada from Mon – Wed where I walked no more than a couple of miles a day. However I’ve just spent a weekend where I hiked around 16 miles up and down several peaks in the Peak District (Derbyshire) which has pushed up this weeks’ total a bit!
As I was on holiday for 1st November I’ve included pre and post holiday weights.
Oh dear… a week of all inclusive indulgence resulted in a weight gain of 7 lb! I must say I was a bit reluctant to get on the scales this morning, the first full day back from the holiday 😦
In the past I wouldn’t have faced up to the weight gain and would have ignored the fact my clothes felt a bit tighter… this is how my weight got to 10 st 7 lb by this time last year. However being honest with myself and acknowledging this weight gain has inspired me to get rid of the extra pounds quickly so today I’ll resume calorie counting and up the exercise for the next week or two and see what happens…
Above is a ‘Nutty Russian’ an example of one of the delicious cocktails available. It contains generous measures of:
Less than what has lately become an average of around 50 miles walked each week. This is because I spent most of week 44 on a relaxing holiday in Grenada where the only walking I did was around the resort hotel! With the exception of a short trek of the ‘Seven Sisters Waterfall’. The falls took around 20 minutes to reach although this was quite challenging being steep and muddy! And as we were not planning on any trekking I did this in sandals rather than walking boots!
This weeks figure is only boosted to 29 as I did 11 miles (walking and gym) on the Monday of this week, before I went on holiday.
I had two days during this week where I did no extra walking at all… On Thursday I was working at home and just too busy with full-on back-to-back Skype meetings that I didn’t even have time for a lunch break, let alone a 4 mile lunchtime walk.
On Saturday, Chris and I had planned a 6 mile walk to a local pub for lunch and back but unfortunately his elderly father was taken into hospital so we abandoned this, drove to Norfolk, picked up his Mum and took her into visit him in hospital! Hopefully he will soon start to feel better.
Today in lovely sunny (but cold and crisp) weather I did a walk with a local walking group which focussed around the Wimpole Estate which is not far from Cambridge.