Running total (to week 45): 1866

Miles walked in week 46: 40

Total walked so far in 2018: 1906

I worked in the office in London for just one day during week 46 and these are the days I am able to tot up a few extra miles as it is over 5 miles to walk to and from stations and I do around 5 miles in the gym. When I work at home however I can only manage 3 or 4 miles by walking around my local town (e.g. to our big local supermarket or our local retail park) at lunchtime. So still a lower than average mileage rate for this week. Thankfully this was topped up by 10.5 miles today during another lovely autumn walk in Woburn which is not too far from where I live.

 

 

 

 

 

Running total (to week 44): 1,843

Miles walked in week 45: 23

Total walked so far in 2018: 1,866

Another below average mileage week as I was still in Grenada from Mon – Wed where I walked no more than a couple of miles a day. However I’ve just spent a weekend where I hiked around 16 miles up and down several peaks in the Peak District (Derbyshire) which has pushed up this weeks’ total a bit!

 

 

 

 

Running total (to week 43): 1,814

Miles walked in week 44: 29

Total walked so far in 2018: 1,843

Less than what has lately become an average of around 50 miles walked each week.  This is because I spent most of week 44 on a relaxing holiday in Grenada where the only walking I did was around the resort hotel! With the exception of a short trek of the ‘Seven Sisters Waterfall’. The falls took around 20 minutes to reach although this was quite challenging being steep and muddy! And as we were not planning on any trekking I did this in sandals rather than walking boots!

This weeks figure is only boosted to 29 as I did 11 miles (walking and gym) on the Monday of this week, before I went on holiday.

 

 

 

 

 

Running total (to week 42): 1,762

Miles walked in week 43: 46

Total walked so far in 2018: 1,808

I had two days during this week where I did no extra walking at all… On Thursday I was working at home and just too busy with full-on back-to-back Skype meetings that I didn’t even have time for a lunch break, let alone a 4 mile lunchtime walk.

On Saturday, Chris and I had planned a 6 mile walk to a local pub for lunch and back but unfortunately his elderly father was taken into hospital so we abandoned this, drove to Norfolk, picked up his Mum and took her into visit him in hospital! Hopefully he will soon start to feel better.

Today in lovely sunny (but cold and crisp) weather I did a walk with a local walking group which focussed around the Wimpole Estate which is not far from Cambridge.