A short mid week update as today I passed the 1000th mile walked so far in 2018 🙂
The weather in the UK has been awesome this week… temperatures up to 30 degrees C and endless blue skies… perfect for clocking up several miles in these gorgeous evenings.
I walked a total 16 miles today:
- Walking to the stations and back (5 miles)
- Gym cross trainer and tread mill (5 miles)
- Evening local walk (6 miles)
These miles don’t include miles when I am milling around the office or popping out to get some lunch or wandering around at home. They are miles walked over and above what is necessary to conduct my day to day life. I wasn’t originally going to include gym miles but as I work so hard to achieve them I felt they should be included. I estimate that around 25% (or 250 miles) would have been gym miles.
As of today I’ve walked a total of 1,007 miles so only 43 off my personal target of walking 1050 extra miles this year and in only 6 months rather than 12!
I’m doing more and more miles each week and its getting easier and easier to walk around 15 miles some days… I haven’t been this fit in years, if not decades! Previously, after a 10 mile hike I would collapse on the sofa for the rest of the evening. Now, after 15 miles I feel I could keep going on and on and with no aching muscles in the mornings. (Although this would be a different story if my hikes included hills or mountains… the area in which I live is very flat…)