Gym update

Today is 1st May and I’ve now been attending the gym on a regular basis for 5 months (having joined during the first week of December 2017). This is probably the longest I’ve kept up a gym membership for… ever…!

I am still attending the gym 2 or 3 times a week and have got into a routine of spending an hour each time before starting work in the mornings. I vary my routine slightly and haven’t yet missed a session.

I am feeling incredibly fit now and the buzz I feel when I’ve completed each session is huge meaning I feel positive and ready to face anything throughout the day!

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